Get one-on-one coaching that is tailor-made to your health conditions and goals. Lose weight, tone up key body parts, improve posture, increase stamina, become stronger or more flexible. I will teach you, motivate you and keep you on track.
$40 per session. $350 for 10. Plus HST.
SMALL GROUP TRAINING
Have fun and fierce fitness sessions created just for you and your friends.
2 people: $30 each or $250 for 10.
3 people: $25 each or $200 for 10.
4 people $20 each or $175 for 10.