Chronic Pain Can Change
Healing begins with understanding
Chronic Neuroplastic Pain Resources
Tell Me About Your Pain Podcast
This compassionate, science-based podcast that explores chronic pain through a mind-body lens. Hosted by pain recovery specialists, each episode helps you understand why pain persists, how the nervous system learns pain, and what supports real, lasting healing. This is a great place to start your journey.
Animated Pain Education Videos
Dr. Howard Schubiner offers six brief, easy-to-understand animated YouTube videos that explain how chronic pain can be generated by the nervous system rather than ongoing injury. These videos are a great starting point for understanding neuroplastic pain and why pain can feel so real, even when the body is safe.
This science-informed app is designed to help people understand and retrain neuroplastic pain. Curable combines short pain education lessons, guided somatic and mindfulness practices, journaling prompts, and real recovery stories, allowing you to explore mind-body pain healing at your own pace. This app is intended as educational support and is not a replacement for individualized therapy.